

One Sport May Not Be A Smart Move
“I have seen so many kids get burned out because they have given up their other sports for one, and by the time college comes around they don’t even want to play anymore.” Single-sport specialization among young kids is on the rise. According to a March 2017 study by the American Academy of Orthopaedic Surgeons, 45 percent of high school athletes said they only play one sport. This percentage has gone up drastically in recent years. For youth who dream of playing at the next


The Best Sport Sunscreens for Summer
The weather is heating up, and the layers are coming off, which means that it’s time to start slathering on sunscreen during your outdoor pursuits. To help you pick out the very best sunscreen that can handle all the outdoor activities you do, we tapped a handful of experts to hear what hype to believe in the sunscreen world, and what to look for in each small bottle of protection. After all, sunscreen is your first defense against aging, and who really wants wrinkles right n